OUR STORY
Your Pain Doesn’t Define You: there is a path forward.
Founded on the pillars of active listening and self-compassion, Safe Harbour operates as a beacon for everyone experiencing mental, physical, or spiritual crisis.
We believe that addictions are a part of the human condition: but they do not define you!
You deserve support, love, and understanding: that’s where we come in. We will meet you where you are to offer guidance and a safe space so you reach a place where your mind, body, and soul are aligned – a place where you can be your whole, authentic, and present self.


OUR STORY
Your Pain Doesn’t Define You: there is a path forward.
Founded on the pillars of active listening and self-compassion, Safe Harbour operates as a beacon for everyone experiencing mental, physical, or spiritual crisis.
We believe that addictions are a part of the human condition: but they do not define you!
You deserve support, love, and understanding: that’s where we come in. We will meet you where you are to offer guidance and a safe space so you reach a place where your mind, body, and soul are aligned – a place where you can be your whole, authentic, and present self.
“Kristin has been a wonderful friend and coach. Her gentle but straightforward questions and suggestions have helped me to stay on track with my goals without ever feeling pressured or judged. Her priority has always been on my general well being rather than a targeted goal.”
– EMILY EDWARDS

MEET KRISTIN
Your Very Own Ted Lasso
Like the beloved Ted Lasso, Kristin is optimism embodied – even in the face of hardship and pain. She is a compassionate, spiritual, music loving human with a passion for cutting through the noise to get to the heart of your situation. When she says she understands, she means it. She’s lived it. She understands the shame and uncertainty that comes with addiction and betrayal.
Safe Harbour was born from Kristin’s own experience, healing, and the subsequent desire to support those living with the pain of addiction and relationship trauma. With a diverse background in the music industry and national security, she’s on your side. Kristin offers a safe, confidential (seriously, as an ex-spy your secrets are safe!), warm, and encouraging space to begin your path toward healing.

MEET KRISTIN
Your Very Own Ted Lasso
Like the beloved Ted Lasso, Kristin is optimism embodied – even in the face of hardship and pain. She is a compassionate, spiritual, music loving human with a passion for cutting through the noise to get to the heart of your situation. When she says she understands, she means it. She’s lived it. She understands the shame and uncertainty that comes with addiction and betrayal.
Safe Harbour was born from Kristin’s own experience, healing, and the subsequent desire to support those living with the pain of addiction and relationship trauma. With a diverse background in the music industry and national security, she’s on your side. Kristin offers a safe, confidential (seriously, as an ex-spy your secrets are safe!), warm, and encouraging space to begin your path toward healing.